Home of HH the Dalai Lama and the Tibetan government-in-exile — McLeod Ganj is "Little Lhasa"
Starting From
₹42k
Duration
7 Days
Physical Level
ModerateMeditation Level
IntermediateGroup Size
8-14 people
Accommodation
Mountain-view guesthouse in McLeod Ganj
Home of HH the Dalai Lama and the Tibetan government-in-exile — McLeod Ganj is "Little Lhasa".
Schedule
Afternoon arrival, evening welcome ceremony, group introduction
Spiritual Practice
Tibetan analytical meditation
Schedule
Pre-dawn meditation, morning Tonglen, midday rest, afternoon site visit, evening Tibetan ceremony
Spiritual Practice
Tonglen
Schedule
Pre-dawn meditation, morning Lojong mind training, midday rest, afternoon site visit, evening Tibetan ceremony
Spiritual Practice
Lojong mind training
Schedule
Pre-dawn meditation, morning Kora circumambulation, midday rest, afternoon site visit, evening Tibetan ceremony
Spiritual Practice
Kora circumambulation
Schedule
Pre-dawn meditation, morning Tibetan analytical meditation, midday rest, afternoon site visit, evening Tibetan ceremony
Spiritual Practice
Tibetan analytical meditation
Schedule
Pre-dawn meditation, morning Tonglen, midday rest, afternoon site visit, evening Tibetan ceremony
Spiritual Practice
Tonglen
Schedule
Final Tibetan analytical meditation practice, closing blessing, departure transfers
Spiritual Practice
Lojong mind training
Tibetan analytical meditation
Tonglen
Lojong mind training
Kora circumambulation
Tsuglagkhang complex
Namgyal Monastery
Dalai Lama teachings
Bhagsu waterfall
Mountain-view guesthouse in McLeod Ganj
Tibetan momos & thukpa, Kashmiri cuisine, alpine cafes
Register for HHDL teachings 6+ months ahead; bring radio for translation.
"Dharamshala exceeded every expectation. The combination of Tibetan practice, sacred sites, and respectful guidance was profoundly moving."
Sarah Mitchell
"A life-changing pilgrimage. Dharamshala carries an energy that is hard to describe — you have to feel it yourself."
Anand Krishnan
"Beautifully organized, deeply respectful of local traditions. Our guide knew the spiritual significance of every stone."
Maria Lopez
Transform yourself through sacred practice and spiritual wisdom